Fruite deit plan to lose weight

Eating high fat foods without doing any exercises will lead us to get weight easily.They can easily lose weight ,If they follow fruite diet instead of their habitual food diet.The given a tabular column of fruite diet is to lose weight. They have to follow the fruite diet plan upto some time to lose weight.They have to do some simple excercises too to lose weight easily with the fruite diet plan.

Fruit Diet Plan

Morning 5:30 AM	Afrnoon 1:00 PM	Evening 4:00 PM
A glass of lemon juice only	Papaya Fruit - 1 Orange Fruit - 3 Goa Fruit - 1	A glass of lemon juice only
Morning 6:00 AM	Morning 11:00 AM	Evening 5:00 PM
Exercise	Orange juice only	Exercise
Morning 8:00 AM	Night 8:00 PM	Night 9:00 PM
Orange Fruit - 1 Apple Fruit - 1 Papaya Fruit - 1	Orange Fruit - 1 Banana Fruit - 2 Papaya Fruit - 1 Grapes - 50 grams	Walking for 10 minutes
Night 9:00 PM	Night 9:15 PM	Night 9:30 PM
Walking for 10 minutes	Grapes - 50 grams	Going to bed

Note:

This fruit diet plan is for the peoples those who want to lose their weight easily as well as quickly. This will take few weeks to feel the result if you seriously follow the diet plan.